$138.24

The Quarterly Day Break - Women's Wellness Day

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$138.24

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Location

Bruny Island

Main Road

North Bruny

Bruny Island, TAS 7150

Australia

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Eventbrite's fee is nonrefundable.

Event description
Take a whole day's break from your life and join Jo on her off - grid holistic wellbeing farm for a beautiful day of wellness

About this Event

Take a whole day's break from your life and join Jo on her off - grid holistic wellbeing farm for a beautiful day of holistic wellness. The Quarterly Day Break has been created for all the women who 'just need a break' A break from the everyday. A break to simply just BE. A break to feel re-freshed, rejuvenated and totally relaxed. This break is for all women who are tired, feeling stressed, overwhelmed and who would like to have a day of wellness. A day 'just for themselves'

You will enjoy two yoga practices. Jo will take you though a nourishing and feminine slow flow practice that will have you deeply re-connected with yourself on the mat. You will also be guided through a meditation practice and end the day with the most beautiful restorative yoga practice that will have your whole nervous system calmed down. This is a day where you can simply sit on a beautiful organic farm, eat from the garden and enjoy the conversations with other like-minded women without any judgements.

This day will help you gain some tools, tips and clarity on what it is you need for yourself in 2021 to help you nourish your whole mind, body and soul. Jo will hold a very caring, safe and sacred space where your whole mind and body can simply feel cared for.

If you would like to have a break; have a rest; have a day to hear your heart speak; have a day to feel nurtured, have a day to feel heard and re-connected and have a day where you will be gifted with tools and ideas to look after your wellbeing in the best possible way for 2021, the Quarterly Break is for you.

Two yoga classes designed specifically for women's health and wellbeing

A meditation and breath work practice

Morning Tea

Organically grown lunch from Jo's gardens

Herbal tea throughout the day

A women's circle

one on one support from a holistic wellness coach and women's yoga specialist.

Take home yoga and meditation practice

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Date and Time

Location

Bruny Island

Main Road

North Bruny

Bruny Island, TAS 7150

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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