The MoJOY Reset: 5 Keys to Raising Your Energy Every Day

The MoJOY Reset: 5 Keys to Raising Your Energy Every Day

A Live Online Workshop to Elevate Your Vibration, Restore Your Spark & Reignite Your Joy

with Linda Joy Benn — Creator of the BENN Method™

📅 July 11

AUS: 8:00 AM AEST
USA: 3:00 PM PT
Duration: 3 Hours
Location: Online via Zoom

✨ Event Description

If you have been feeling flat, tired, uninspired, or disconnected from your joy, you are not alone — and you are not stuck.
Your energy is simply asking for nourishment, uplift, and reconnection.

The MoJOY Reset is a transformational online workshop designed to help you raise your vibration in simple, embodied ways that bring you back into joy, presence, and aliveness. This experience supports your nervous system, opens your heart, and reconnects you with the everyday joy that already lives within you.

Rather than forcing positivity or pushing through exhaustion, this workshop invites you to gently reset your energy system and remember what joy feels like in your body.

The 5 Keys of the MoJOY Reset

Each key is intentionally designed to release emotional heaviness, restore energetic flow, and activate a higher frequency of joy you can return to daily.

🔑 Key 1 — Uplifting Music & Dance

Discover how sound and movement instantly raise your vibration, shift stagnant energy, and lift your emotional state.

🔑 Key 2 — Laughter Medicine

Learn the neuroscience of laughter and how joy naturally resets the nervous system. Includes a gentle, playful laughter activation.

🔑 Key 3 — Loving Touch

Experience how self-touch communicates safety to the body, calms the nervous system, and builds emotional resilience.

🔑 Key 4 — Nurturing Foot Soak Ritual

A grounding, nourishing practice that draws stress downward and restores calm through intentional self-care.

🔑 Key 5 — Aromatherapy Warm Towels

Learn how scent, warmth, and breath support deep emotional release and guide your body into rest, repair, and receiving.

✨ You Will Walk Away Feeling:

✔ Lighter, calmer, and more grounded
✔ Reconnected to your joy, spark, and vitality
✔ Less overwhelmed and more centred
✔ Emotionally uplifted and energetically aligned
✔ At peace in your body
✔ Ready to bring daily joy rituals into your life

This is a full mind–body–soul reset.