$39

The Mama Circle

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Tidal Yoga

103 Princes Highway

Milton, NSW 2538

Australia

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Event description
A mini retreat experience for mamas who feel exhausted, overwhelmed and stressed and instead want to feel energised, calm and relaxed.

About this Event

Our mini retreat is held in circle, giving you an opportunity to hear and be heard, see and be seen, explore and enquire and then recharge with yin and restorative yoga, yoga nidra (deep relaxation) and mini meditations.

Each month around the new moon, we’ll gather to explore a different theme that’ll help you to reconnect to yourself, nourish your mind and body and connect with like- minded women.

In March we'll explore your new identity.

The Mama Circle is for women with children 0- 3 years with or without yoga and meditation experience. For the ultimate act of self care, please leave your babes with a loved one.

The Mother Circle is facilitated by Melissa Field, a Mother, Certified Circle Facilitator, Postpartum Doula and Pre and Postnatal Yoga and Pilates specialist with 16 years experience.

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Date and Time

Location

Tidal Yoga

103 Princes Highway

Milton, NSW 2538

Australia

View Map

Refund Policy

No Refunds

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