$25

The Lunchbox Series (Melbourne)

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The Village at NAB

700 Bourke Street

Docklands, VIC 3008

Australia

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Mindfulness - helpful or trendy?

Does mindfulness help create more focus and emotional regulation? Or is it just the latest buzzword?

Come and join our October lunchbox session and hear some of the myths, claims and celebrated successes associated with the use of mindfulness. Included in our discussion will be a guided meditation and exploration of what mindfulness means for us in our personal lives and at work. As well as bringing your lunch, bring an open mind and heart - we'll do the rest. See you there.

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Date and Time

Location

The Village at NAB

700 Bourke Street

Docklands, VIC 3008

Australia

View Map

Refund Policy

No Refunds

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