Self-awareness rarely gets spoken of in the Health & Image industry, right?
It's all about dieting & exercise but there's so much more to Weightloss! It's not complex either, once I teach you all I know about self-image, self concepts and self awareness and how these can help you achieve your desired weight, you'll find everything you want is achievable.
I could make this a 3-minute event and just tell you one thing:
That's not fun though and I really want to be in the same room with you, to meet you in person.
I can't believe it's Spring already and I really don't want you going through the next three months anxious about your Summer outfits (and bathers!), your weight or how you look.
The self-image work i do will have you looking and feeling your best in no time.
In the three hours we have together I will be going through the 3 Top Tips I have to get you experiencing and showing off the body you want for this Summer. This doesn't have to take 12 months - really it's as quick as a couple of months.
The most crucial part of this event is that I will be teaching about Self-Awareness and how this really can be the best thing you can do for yourself to have you feeling GREAT again.
I will give you diet tips, with 10 years in the Nutrition field, I can definitely assist you with this and you'll leave with a diet plan that you can start reaping the benefits of - if you need extra time please see me at the end of the workshop, i'll be in no rush to leave and i rally want to help you as best i can.
I will also give some Style & Self Image tips to get you dressing authentically - no more wardrobe disasters and clothes ending up all over your room! I will show you how you can avoid this. Who want to spend sunday mornings hanging clothes, anyway!?
Do you need to speak with me before you commit? Just send me email andI will organise a time to chat either in person or by phone.
Lots of love,