THE INNER HEALER BREATHWORK JOURNEY | 4 SEPTEMBER | ST KILDA

THE INNER HEALER BREATHWORK JOURNEY | 4 SEPTEMBER | ST KILDA

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$127

Location

ELEMENT WELLNESS & HEALING

144 St Kilda Road

St Kilda, VIC 3182

Australia

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Refund policy

No Refunds

Access your Inner Healer through Breathwork, and move towards more healing and wholeness in this dynamic half-day workshop.

About this event

The Inner Healer Breathwork Journey

Explore the unique process of self-healing, moving towards more peace, understanding, and wholeness within.

By inducing a quickened and deeply paced breath; enhanced with an evocative and stimulating sound journey; you will have the opportunity to access expanded states of consciousness - seeing into the window of yourself.

As the process of breathwork unfolds, your inner healer awakens where profound insight, wisdom, and personal transformation becomes available to you. Connecting with your intrinsic healing forces, space is created to allow for anything hidden that's asking for your attention - to be revealed, held, understood, and healed.

Breathwork is an incredibly active and conscious way to reconcile with our internal world.

Come and join me in St Kilda at ELEMENT WELLNESS & HEALING

Benefits of Breathwork:

  • Release trauma and fear that's stuck in the body
  • Increase self-connection and self-love
  • Experience greater self-understanding
  • Access inner wisdom and clarity
  • Release stress hormones from the body
  • Improve your immune system
  • Increase self-awareness and presence
  • Improve sleep and digestion
  • Reduce physical pain
  • and so much more...

How 'The Inner Inner Healer Breathwork Journey' will unfold:

The Workshop: Sunday, 4th September 1:30pm- 5:30pm @ Element Wellness & Healing, 144 St Kilda Raod, St Kilda, Victoria

Part One: Intention

Arrive for a soft start at 1:30pm.

Settle in, receive a smudging at the door to clear your energy, and enjoy a cup of tea before we move onto the mats at 2pm. From here, we'll continue with strong intention through the use of Sacred smoke, meditation, and reflection through writing (workbook provided).

Part Two: Breathwork

Listening to an evocative, stimulating, and awakening soundscape, combined with your breath, you'll be taken on a powerful journey into the depths of your inner world to explore what's important to you at this time. We'll end with a soothing Soundbath using sound tools to neutralise and support the nervous system.

Part Three: Integration

You will then have the opportunity to express your experience through mandala artwork. This is an important part of the integration as it allows for an outlet and expression of the breathwork experience creating room for reflection and contemplation.

Enjoy a bowl of warm, nourishing homemade soup at this time.

What to bring:

  • A water bottle
  • An eyeshade if you have one (there will be some available for use if you do not have one).
  • Pillow and a warm blanket(s) so you're nice and comfy.
  • An open and willing attitude to learn more about yourself.

Investment: $127

>>>SPACES LIMITED FOR A SMALL INTIMATE GROUP EXPERIENCE <<<

If you have any questions, please connect directly with me here.

Deanne Mathews' Reviews

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Booking Terms & Conditions:

Because of limited spaces, your purchase is non-refundable and non-transferable. Please be sure before you commit.

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