$173.42

The House Within - A new way of understanding and managing your emotions

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Carlton Library

667 Rathdowne St Carlton North

Carlton North, VIC 3054

Australia

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The House Within

Understand and manage your emotions.

A fresh and innovative approach - simple and practical.

Come and learn more. BOOK NOW!

Being able to manage your emotions is one of the strongest determinants of lifelong wellbeing, and yet, as a community, we know little about how our emotions work. We know that sometimes we feel anxious or sad or excited or disappointed, we may be self attacking or give up hope, but we don’t understand the relationship between different feelings or how to be in control of our emotional reactions. This is key to helping ourselves and to helping others we live or work with. The House Within is a simple, practical and enjoyable way of explaining how our emotional system works and how we can manage our emotions so we can become more calm, focussed, creative and productive, no matter what stresses we are experiencing.

Read more about The House Within at www.thehousewithin.com


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Carlton Library

667 Rathdowne St Carlton North

Carlton North, VIC 3054

Australia

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