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The Holistic Chakra Workshop
Wed. 22 March 2017, 7:30 pm – 9:00 pm AEDT
What is the connection between chakras, colors, crystals, essintial oils, yoga, asana, pranayama, meditation and food?
Each workshop will focus on one chakra and study every aspect of it in the most holistic way through color, crystals, essential oils, yoga, asana, pranayama, meditation and food.
Energetic healer, Luca Orlandi, will explain the importance of balancing your chakras and the effect that each chakra can have on your mind, body and soul when out of balance.
You will enjoy a gentle yoga class with Zehavit Dahan-Alkobi that incorporates crystals and learn which crystal relates to each chakra Even the asanas will focus on the chakra of the week. You will practice pranayama and meditation to clear the chakra.
The second part of each workshop aims to establish the connection between the colour of the chakra and food of the same colour.
Naturopath, Mariana Diniz, will then explain the nutritional value of the specific fruit and vegetables relating to the chakra.
To end each workshops week perfectly, Zehavit will demonstrate an easy recipe to nourish your body using the same ingredients and teach you an easy and natural way to take care of your skin.
What more could you ask for?
Make sure you book your ticket now as the workshop is limited to 10 participants.
Every Wednesday from 22nd February to 5th April.
Health Space Clinics | Health Space Whole Foods
33 Bayswater Road Potts Point
Cost :$245 per person plus booking fees for 7 workshops including all the ingredients and a complimentary crystal each week (one for each chakra).