$16.91

The Health Lounge: Ten Steps to Mindfulness

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Nest yoga

357 Cambridge Street

Wembley, WA 6016

Australia

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Everyone talks about mindfulness these days but does it really work? And can you really make it part of your daily life?

About this Event

Are you one of those people who knows that you need to slow down, to take things easier and to stop sweating the small stuff yet every time you try to book a yoga class or plan to learn meditation something more important comes up?

Do you want to learn some simple techniques that you can easily use on a daily basis to help you slow down, relax and let go?

Join us in this lunch-time talk and discover 10 Steps to Mindfulness. The talk is given by Dr Ruth Hull, a homoeopathic doctor and three times published author with over 20 years experience in natural health.

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WELCOME TO THE HEALTH LOUNGE

Do you want to take control of your own health journey? Or do you need a new perspective on your health and wellbeing? Why not join us at The Health Lounge in Perth or online -

  • Find friendship, support and accountability in our group workshops
  • Get motivated and inspired at our health talks
  • Educate and empower yourself through our blogs
  • Get to the root of your health problems through a private consultation.

FIND OUT MORE HERE

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Date and Time

Location

Nest yoga

357 Cambridge Street

Wembley, WA 6016

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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