$55

The Girl Gang - Teen Wellness Workshop

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Sukha Life

172A Hutt Street

Adelaide, SA 5000

Australia

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Danielle Demourtzidis is proud to present - THE GIRL GANG WELLNESS Workshop for Teens.

The Girl Gang aims to provide teenagers and young women with a safe platform where they can share stories and become educated on a range of relevant topics they might be dealing with - whether it be social, school, hormonal, family or relationship related. The Girl Gang will strive to unite those who may be going through similar situations whilst giving them a safe outlet to express themselves and learn new coping mechanisms on how to deal with anxiety, self-esteem, body image and more.

The #GIRLGANG speakers include:

Danielle Demourtizidis (Bachelor of Psychology and Diploma of Counselling) is the founder of The Girl Gang Group and a qualified Teen Counsellor. Danielle will be speaking about a range of teen relevant topics including positive body image, resilience, self-esteem, social media and more.
Kim is a qualified Pilates and Yoga instructor. She will be taking a class which is a mix of yoga, breathe and Pilates. Apart from developing core strength and improving posture, the Pilates and Yoga principles include - centering, concentration, control, breath and flow. These are key concepts are used to integrate the body and mind.

Sophia from The Tenth Muse: Sophia is an amazing local artist with a background in psychology. She is now specialising in Art Psychotherapy. Art therapy is a form of expressive therapy that uses the creative process of making art to improve a person’s mental, emotional and physical states. In this workshop Sophia will work with the girls to help them unlock their creativity, learn new art techniques, but also link the therapeutic benefits of the art making process in how they can empower, regulate and express themselves.

Event Details:

[YOU MUST BE 12-18 YEARS OF AGE TO ATTEND THIS EVENT]

Sunday 9th September 2018 / 1pm - 4:30pm / Hutt St., Adelaide

Ticket price: $55

Delicious morning tea supplied by Sukha Life




More about The Girl Gang:


It's evident that teenage girls are facing more pressure than ever before, due to living in a perpetually 'plugged-in' society. During Danielle's time working with young girls, it became evident that the number of students falling victim to depression and anxiety was at an all-time high.

The Girl Gang Workshops provide your student with qualified experts giving them advice and guidance in a safe and relaxed environment. From registered Counsellors explaining why their emotions are taking over; Nutritionists hosting raw cooking classes while explaining what foods reduce breakouts, bloating and mood changes; Pilates Instructors teaching breathing techniques and moves to settle anxiety. There is not a topic we don’t cover when it comes to physical and mental health of teen girls. The aim of The Girl Gang Wellness Workshop is to promote self-esteem and resilience in young women and is designed to unify teen girls into becoming strong confident women together.


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Sukha Life

172A Hutt Street

Adelaide, SA 5000

Australia

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