An introduction to Vinyasa Yoga, integrating movement, alignment and breath work. Suitable for beginners to advanced yogis. We create a safe space that helps connect the mind and body. Focus on breath work, body synchronicity and meditation. Explore and nourish your inner and outer self.

When?

5.30-6.30pm Tuesdays

Where?

The FremantleMind Inc. Hub @ 3 Beach Street, Fremantle

What to bring?

An open mind, heart and attitude are essential. A water bottle is highly recommended. Please wear comfortable clothes that you can move in.

Yoga mats and props (as required) are supplied. All equipment is thoroughly cleaned after each session to ensure the safety of all attendees.

How much?

Free to the local community. Spaces are limited so please register your attendance with a free ticket to avoid disappointment.

Do I need to do anything before attending?

If you have not attended a session with FremantleMind Inc. before please ensure you complete a registration survey prior to the commencement of the session. The survey can be found via this link or as directed in your order confirmation.

To find out more about FremantleMind Inc. including who we are, what we do and what we are trying to achieve please visit our website at https://fremantlemind.org.au