An introduction to Vinyasa Yoga, integrating movement, alignment and breath work, for beginners to advanced yogis. A safe space that helps connect the mind and body. Focus on breath work, body synchronicity, and meditation. Explore and nourish your inner and outer self in a safe space.

When?

5.30pm - 6.30pm Tuesdays

Where?

FremantleMind Inc. Hub at 3 Beach Street, Fremantle

What to bring?

An open mind, heart and attitude are essential. A water bottle is highly recommended. Please wear comfortable clothes that you can move in.

Yoga mats and props (as required) are supplied. Equipment is thoroughly cleaned after each session to ensure the safety of all attendees.

How much?

FREE from FremantleMind Inc. to the local community.

Spaces are limited so please register your attendance with a FREE ticket via Eventbrite to secure your place.

To find out more about FremantleMind Inc., including who we are, what we do, and what we are trying to achieve, visit our website: www.fremantlemind.org.au 

You can keep involved with all of our mental health and promotion events and resources by joining our Facebook community: https://facebook.com/groups/389998681360460/