The Habit Makeover Group is 6 weekly get-togethers, plus your private online forum where you will:
• Learn how habits can shape long term change
• Connect with other habit-changers and share your strategies and successes
• Receive the tools you need to motivate your habit changes, whether that’s snacking less, sleeping better, exercising more, sticking with a new hobby or whatever you choose
New group starting Friday 4th of November, running for a 6 week period until the 16th of December.
Habit Makeover groups are an activity of The Exchange – a way to find people like you, reinvent, rediscover and find your voice.
To find out more contact Fiona on FTelford-Sharp@ach.org.au or 8159 3425