$79 – $99

The Empowered Pussy: 1-day workshop

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Pulse

1 Pitt Street

Brunswick, VIC 3056

Australia

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Description

How do you feel about your vagina and vulva?

Often our body image expectations extend to our genitals: they need to be tight, smooth, tucked, blemish-free, odour-free, STI-free, constantly ready to perform.

For many of us, our pussy obeys strict orders from our mind or external expectations: when to start, when to open, when to stop, who to let in. It’s kinda mechanical.

What does your pussy want? What would it feel like to have full genital self-confidence? To feel like allies with your pussy, rather than estranged, or worse, enemies? What would it feel like to have your pussy as a bestie, a source of power, creativity and badass energy?

This workshop is about deepening your relationship with your pussy in a way that’s authentically healthy, powerful and pleasurable.

In this workshop, we’ll:

  • Begin to let go of body image expectations of our pussies and welcome in genital pride, dignity and self-love (regardless of size, shape, smell, colour, STI status).
  • Explore what your pussy really needs and wants—turn up the volume of your pussy, and turn down the volume of mean monkey-mind-control.
  • Re-pattern your perceptions about your pussy, claiming back more control, power and voice.
  • Start releasing guilt, fear and shame about your pussy and instead bring in a sense of abundance of gratitude, confidence, connection with your genital power-centre.
  • Connect with others who have pussies as fierce and loving allies.
  • Learn about the female genital anatomy of pleasure and how to bring more pleasure into your intimate solo/partnered experiences (knowledge is power!).

You’ll also receive FREE guided pussy meditation audios after the workshop, plus a recommended resource library. So you can take pussy curiosity and love even deeper.

What we’ll do in the workshop

This workshop is based on mindful sexuality and Tantra-inspired practices. With a combination of independent, paired and group work, we use a range of techniques to release unhelpful stories, memories and tensions stored in the mind, body and heart. Meditation, visualisation, dance, deep and full breath, sound and movement, along with emotional release processes are all part of the work.

You’ll only do the stuff you want to do—you’re in your personal sovereignty 100% of the time. The class is fully clothed and while it relates to sexuality, it involves non-sexual interaction.

This workshop is appropriate for singles, couples, and people of all orientations. It's for anyone who has a pussy or chooses to identify their genitals in that way. This is a gender-queer inclusive event, but note that but we do focus on female-genitalia at moments in the workshop.

Keen, but got niggling questions? Check out the FAQs below.

Who's facilitating?

Caitlyn Cook

Caitlyn is a Tantra-inspired, mindful sexuality teacher. She incorporates lots of things in her work with sexuality and embodiment, like meditation, dance, drama, and mindfulness.

Caitlyn used to suffer from clinical depression, anxiety, and disordered eating. It sucked. She found Tantra five years ago and looooves what it continues to unlock for her—body confidence, trust with others (especially men), pleasure, aliveness, authenticity.

Caitlyn has a playful, no BS, and accessible way of teaching mindful sexuality. She celebrates the strength of vulnerability, seeing it as the place for healing, connection, and empowered living.

Read more about her here.

Elisa Caro

Elisa Caro is a Vinyasa Yoga teacher and a Tantric facilitator. She’s studied through a range of schools from different lineages: traditional, shamanic, lots. She graduated with Honours in structural and civil engineering, but decided to follow the pull of Tantra. Because it has opened such magic for her: she feels in her body, powerful and self-loving, is equipped to be her most connected, boldest and loving self. She’s a global adventurer (Italiana) with a deep calling for self-development and the passion to share.

How much is it?

For a full day pussy-empowerment workshop with two onto-it and accessible facilitators, guided meditation audios, plus recommended resources:

Early bird—$79 (till 28 July, limited tickets available).

Full—$99

These workshops always sell out. So, take the plunge and get your tickets now.

We also offer a 100% money back guarantee if you get nothing out of the workshop after fully participating. We really believe in this work!

FAQs

How challenging will it be?

We’re digging into some pretty big cultural stories and personal issues here. There are often some deep shames and wounds in this area for most people with vaginas. It’s possible we’ll explore territory that feels a bit new or edge-y for you—this is where the healing, expansion, and release lives! We encourage you to be bold and honour your needs throughout the workshop so you always feel safe.

Do I have to do stuff? Or just listen to you talk?

You have free choice at all times. All exercises are 100% voluntary and you can choose to sit and watch if that is what feels best for you. The workshop will be a little bit of listening, mostly doing. It's experiential—this allows you to learn things & make shifts with your mind, emotions and spirit. Powerful stuff.

How intimate is this workshop?

This workshop relates to sexuality, but it involves non-sexual interaction. There is no erotic touch between participants. Also, you don’t have to do anything, ever—you’re fully in your personal sovereignty 100% of the time.

Is it for single people? Or people with partners?

Both: it's suitable for everyone. For people with partners, this workshop can transform your relationship. It’s unlikely your partner would feel threatened, etc. Check in with them, though!

All genders- and queer-friendly?

This workshop is for people who have vaginas or who identify their genitals in that way. Cis-women, gender-queer and trans-men are welcome. Very queer friendly.

Who else will be there?

Me and Elisa. Your friends, and cool people you haven’t met yet. Bring a friend, if you’re nervous or want to have some positive growth experiences together with a favourite pal!

Take the plunge! Get your ticket now.

Also, receive articles and info about empowering your relationship with your pussy, click 'attending' on the event FB page.

ART BY hildeatalanta.etsy.com. Thanks for your amazing vulva pride work! You can order prints from them.

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Pulse

1 Pitt Street

Brunswick, VIC 3056

Australia

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