$89

The Dairy Free Kickstarter with MYLK REVOLUTION - Kris Goetz

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Organics2you Daley's Point

Shop 4 / 30 Empire Bay Drive

Daley's Point

NSW 2257

Australia

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Kris Goetz has been diagnosed with lactose intolerance in 2008 and the autoimmune disease Hashimoto’s in 2013. In order to heal herself Kris became an autodidact in nutrition, got certified as a health coach and completely changed what she was eating. She spent the last years researching and recipe testing. Today she loves every bite of her dairy-free foods.

Kris has left her successful corporate career to share what she had learnt about dairy-free lifestyle with others. She started the mylk Revolution and put together a Dairy-free Kickstarter. In this one-day workshop you will learn all her secrets to living a yummy, healthy and easy dairy-free life. Plus you will get access to her Dairy-free Toolkit which includes all the recipes from the course as well as all her cheat sheets and check lists.

Her goal is to empower you to have a yummy dairy-free life without the hassle.

Schedule

10am Welcome and light breakfast
10am - 1.00pm Learn the dairy-free basics (Pantry, Shopping, Food swaps)
1.00 - 1.30pm Lunch break + Q & A
2.00 - 3.30pm Nutrition, living dairy-free in a dairy world (going out, entertaining, meal planning) & how to stay on track
3.30 - 4.00pm Light Snack + Q & A

Tasting includes: Mylk, Yogurts, Dips, Cheese, Chocolate

Cooking includes: Mylks, Spreads & Dips, Smoothies, Cooking cream, Pasta sauces & Nice cream

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Location

Organics2you Daley's Point

Shop 4 / 30 Empire Bay Drive

Daley's Point

NSW 2257

Australia

View Map

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