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The CLASSROOM: Superfoods. it's not just food
Sat. 15 October 2016, 9:00 am – 11:00 am AEDT
WHAT YOU WILL LEARN
We all talk about super foods, but do we really know what they are? Fabiana Tamega is here to help us get our facts right and enlighten us with what’s new in the super foods world. You will learn how to make smoothies that will give you all the energy you need for your day!
She will answer all your questions about new and old super foods and teach you some yummy recipes that will blow your mind away!
DESCRIPTION & ITINERARY
The workshop will start with a simple but thorough explanation of superfoods and some examples. You will learn of what’s new in the superfoods’ world, recent facts and what’s about to happen.
We will close the session with some amazing and simple recipes to boost your health that you can prepare at home.