The Mindful Child School Holiday Workshop is a 2-hour immersive session for children aged 5-7 years. The workshop is a fun, play-based experience focussing on building children's mindfulness skills.
It aims to:
Enhance mental health and wellbeing
Provide a toolkit to better manage stress and build resilience
Improve attention and focus
Build emotional literacy
Assist children to feel calm and at ease
The Bubble Journey covers:
Mindfulness exercises and creativity
Building coping strategies
Exploring the senses and emotions
$35.00 per child
2-hour session facilitated by a Psychologist and Counsellor
Package of take-home resources
Private health rebates may apply.