$25

The Bondi High Breath Club

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$25

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Bondi Meditation Centre

281b Old South Head Road

Bondi, NSW 2026

Australia

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Eventbrite's fee is nonrefundable.

Event description
Use the full potential of the breath to relax, focus and regulate the body’s energy flow.

About this event

The Bondi High Presents

Breath Club

Use the full potential of the breath to relax, focus and regulate the body’s energy flow.

Breathing better will:

  • Calm the mind
  • Reduce stress & anxiety
  • Promote good sleep
  • Improve your digestion
  • Boost immunity
  • Increase energy

What you will learn:

  • How the respiratory system works
  • Why we need to breath better
  • Change breathe dysfunctions
  • Diaphragmatic training
  • Yogic pranayama
  • Calming breath techniques

Revive your most overlooked and undervalued natural resource.

Breath teacher: Paul Peterson

Limited spaces!

Book now

Only $25

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Date and time

Location

Bondi Meditation Centre

281b Old South Head Road

Bondi, NSW 2026

Australia

View Map

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Organiser The Bondi High

Organiser of The Bondi High Breath Club

The Bondi High is a free community publication exploring ways to feel good naturally along side new ideas for living.

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