The Blueprint to Breaking Generational Chains

Many of the challenges we face are not just personal, they are inherited. Patterns of behaviour, emotional responses, beliefs, and coping strategies are often passed down through generations, unconsciously repeated until they are brought into awareness.

This conscious class supports you to recognise the generational patterns you may be carrying and understand how they continue to influence your life, relationships, and sense of self. You’ll explore how cycles of shame, emotional suppression, people pleasing, avoidance, conflict, or self abandonment are often learned and reinforced across family lines.

Breaking generational chains is not about rejecting your family or blaming the past. It’s about recognising the power held within patterns and making a conscious choice to evolve beyond them.

In this session, you’ll learn how to:

• Identify generational patterns that continue to repeat in your life
• Understand the role of the nervous system and unconscious conditioning in inherited behaviour
• Recognise how loyalty, survival, and belonging keep patterns in place
• Shift from unconscious repetition to conscious choice
• Reclaim your role as a cycle breaker and consciousness raiser

This class invites you to see yourself not as the problem, but as the point of change. Awareness creates the opportunity to choose differently, respond differently, and live differently.

This session builds on inner child healing, the parent wound, and reparenting yourself, and sets the foundation for reclaiming personal power and self empowerment.

The class is delivered live online via Zoom, with a replay available for registered participants for 14 days.

This session is educational, reflective, and experiential. It is not a replacement for therapy, but a supportive space for awareness, healing, and conscious transformation.

Please note: You do not have had to have a "bad" or "traumatic" childhood to benefit from this work, even good childhoods leave us with patterns of programming that need to be examinesd to live a consciously empowered life.

About Jodee

Jodee Marques, The Holistic Therapist is a Holistic Counsellor, Soul Coach and the creator of the Ascension Method. She guides individuals and couples to break generational patterns, transform pain into power and reconnect with their truth. Jodee blends spirituality, psychology and deep emotional work to help people rise into the lives and relationships they are meant for. Her work is heart-led, grounded, real and life changing.