$130

The Big Exhale

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Kumbada Yoga Studio

6 Ridge Rd

Kalorama, Victoria 3766

Australia

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Refunds up to 7 days before event

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Event description

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Have you paused enough during your hectic, busy week to offer yourself some serious self care?

Would it be possible to experience a sense of being rather then doing, for just one day?

This retreat has been designed for the busy life of the modern body and brain.

Arrive to a studio oasis, set amongst the lushness of the Dandenong Forrest. Start your morning with balancing prana with breathing and meditation techniques. Move into an effortless flow, that will steer away from rigours practice, and more into a sweet dance with the body and breath. Absorb the experience of prana flowing deeply as you slip into effortlessness with Yoga Nidra.

Satisfy your hunger with a selection of dishes, that each participant has brought along. Remember how good it is to share food and conversation in tranquil environment.

Finish the afternoon with mindfulness techniques and a restorative Yin Yoga Session

Full day experience to return home in time for family, loved ones or any other Sunday night activities you have planned


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Date and Time

Location

Kumbada Yoga Studio

6 Ridge Rd

Kalorama, Victoria 3766

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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