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The Australian Healthy Hormone Diet - with Michele Chevalley Hedge

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Osborne Library - City of Stirling

9 Royal Street

Tuart Hill, WA 6060

Australia

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A 4-week reset to help reduce weight, increase energy and improve mood.

Are you carrying extra kilos, even though you watch what you eat? Do you always feel exhausted?

Michele Chevalley Hedge sees countless patients whose busy lives leave them feeling burnt out, and these symptoms are often linked to hormone imbalances. Aside from teenage mood swings, menstruation or menopause, it is little-known that hormones play a crucial ongoing role in our most vital bodily functions

Habits such as eating processed foods, not getting enough sleep or living with too much stress can easily lead to hormone chaos. This most often strikes women and men during middle age.

Michele's four-week plan encompasses nutritional and lifestyle changes to help get your life, your hormones – back on track. Each day of the plan features tailored advice, nourishing recipes and tips on making lasting changes that will stay with you after the four-week plan is over.

Michele Chevalley Hedge is a nutritionist, health writer and presenter with a background in marketing. She has several degrees, a diploma of Nutritional Medicine and is a member of the Australian Traditional Medicine Society.

This event is presented with Dymocks Karrinyup. Dymocks will be selling books at this event.

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Date and Time

Location

Osborne Library - City of Stirling

9 Royal Street

Tuart Hill, WA 6060

Australia

View Map

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