$45

The Art of Stretching: Hips to Toes

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18 Bauhinia St

18 Bauhinia Street

Nightcliff, NT 0810

Australia

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Join us for 2 fabulous hours of learning great stretches for your feet, ankles, calves, hamstrings, quads, glutes and hips! This is not to be missed! Loosen up these muscles and you will feel much more ease in how you walk, sit and stand.

Stretch Therapy is a highly effective way to stretch and release tension from all muscles. By working with your breath you will safely improve your flexibility and general well being.

Carmel Taylor is a senior stretch therapist trained by Kit Laughlin, author of "Overcome Neck and Back Pain" and "Stretching & Flexibility", she facilitates fun, accessible and impactful workshops!

This is the first workshop of it's type to be held in Darwin!

Some recent testimonials:

I've been doing a Stretch Therapy Class with Carmel for over 2 years now and it's been extremely beneficial in so many ways, I wasn't able to touch my toes and now I can put my hands flat on the floor! Carmel is extremely knowledgeable and understands that we all have our strengths and weaknesses so she finds alternatives if we can't manage something. The technique of stretching and breathing works a treat and is something anyone can do. It's such a friendly environment she's created which makes us all feel comfortable about ourselves and I can honestly say you won't find a teacher as caring and passionate about helping you as Carmel. - Elaine V

I have been coming to do a Stretch class with Carmel for nearly a year now and i have never felt better. I have done a few classes with other instructors and they just dont seem to do give the same stretch and care Carmel gives. Carmel will take the time to make sure you are doing the proper stretch and if you have a problem area she will work around your problem. She makes us feel that we are all important and not just a number in a class. I have recommended my friends and can only speak highly of Carmel. - Tina T

I have been attending Carmel’s yoga classes for nearly a year now and enjoy it so much. Carmel is very caring and always has your health and ability as her priority of instructing. I most certainly have benefited from learning yoga and stretch therapy with Carmel because of her teaching techniques. Such a great introduction to an exercise I now love and appreciate. - Jennie M

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Location

18 Bauhinia St

18 Bauhinia Street

Nightcliff, NT 0810

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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