The art of Sound and Breath - ONLINE EVENT
Overview
Join Ambra & Serena from 2Divine for a powerful online journey of Breakthrough Breathwork and Sound Healing.
This immersive experience is designed to support you in releasing stress, moving stagnant energy, and reconnecting with the deepest parts of yourself—all from the comfort of your own home.
We’ll begin with an introduction to breathwork—what it is, why it’s so transformative, and how it can help you reset your nervous system, clear emotional blockages, and access states of clarity, presence, and freedom. You’ll be guided step-by-step through a Breakthrough Breathwork session, supported by music and facilitation that allows you to safely go deep.
After the breathwork journey, we’ll ease into a period of integration and relaxation with a nurturing live sound healing experience. The vibrations of sound will help your body and mind settle, supporting you in grounding, processing, and absorbing the shifts from your breathwork practice.
✨ What to expect:
- Gentle introduction & intention setting
- Guided Breakthrough Breathwork session
- Integration & deep relaxation with sound healing
- Space to reflect and connect at the end
📍 Location: Online zoom link
https://us06web.zoom.us/j/85758429839?pwd=U4mnGTqD2iyWe7ywBaTROKNNxNvfIE.1
⏰ Duration: 60 minutes
🌬️ What to bring: A quiet space, yoga mat or bed, blanket, pillow, water, and headphones for best sound quality
This is a beautiful opportunity to give yourself time, presence, and healing, to move beyond limitation and step into greater freedom, all while being lovingly guided and held in a safe online space.
no experience needed
Good to know
Highlights
- Online
Refund Policy
Location
Online event
Frequently asked questions
Organized by
2Divine
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