The Art of Mindfulness - Bannockburn Library
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The Art of Mindfulness - Bannockburn Library

The Art of Mindfulness - Bannockburn Library

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Bannockburn Library

25-27 High Street

Bannockburn, Victoria 3331

Australia

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Mindfulness is a practice that can help to reduce stress and anxiety, calm the mind and body, improve health and happiness and slow down the process of aging. Our practitioner will introduce you to some mindfulness techniques, demonstrate mindfulness meditation practice and have you walking out feeling relaxed and ready to make it a part of your everyday life.
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Date and Time

Location

Bannockburn Library

25-27 High Street

Bannockburn, Victoria 3331

Australia

View Map

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