Meredith Gaston is an internationally acclaimed young Australian artist, author and illustrator. Meredith’s vibrant and uplifting books have been published by Penguin Random House, Australia, released in the UK, Canada and the USA, with special translated editions in German and Korean.
Meredith is very passionate about personal development, wellbeing and good living. Her latest book The Art of Gratitude shows how incorporating gratitude into your life can be transformative.
In today’s modern world, everyone is busy, our phones are seldom switched off and the health and fitness industries are busting with advice for a fit and fulfilled life - all of which can be overwhelming. Naturally, sustaining our daily mental health and setting aside moments for peace and happiness can be pushed down the to-do list.
Meredith will share her insights to help you cultivate uplifting thoughts in order to design an inspiring, delightful life.