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the air out there - rooftop breath and yoga
Sun 11 December 2016, 5:00 PM – 6:00 PM AEDT
There’s something in the air. With every breath, it nourishes me. With every exhale, it rejuvenates me. When I’m out in the air connecting to my breath, it’s when I feel most alive.
We know that at this time of year, it can be easy to get caught up in our to-do lists and obligations, so we want you to feel a sense of grounding when you need it the most. There are 23,040 breaths in each day. Not only is our breath a lifeline, it connects us on a deeper level that fills our soul. When we step outside and go into the air, that’s when we really notice a shift. It smells different. It feels different. It is different. From thought-provoking question, to in-breath techniques we find space and clarity—both leave us feeling rejuvenated and energized for the holiday.
Lead by lululemon ambassador Claudia Whitney from MOVE yoga she will leave us connected to our breath, body and each other. Followed by complimentary food and drink to end your Sunday, join us in the air out there.
where: NOTEL, 388 Flinders Lane, Melbourne 3000
when: Sunday 11th December
time: 5pm - 6pm
who: Claudia Whitney and lululemon emporium
what: rooftop breath and yoga followed by food and drink