Term 1 - FREE Dance-Based Fitness - FRI - 9 Week Series

Term 1 - FREE Dance-Based Fitness - FRI - 9 Week Series

By City of Kwinana

Overview

Join us for a fun, free, dance-based fitness session featuring a mixture of dancing, boxing, aerobic movement, and bodyweight exercises.

Get ready to groove and move your body in this fun and energetic workout session. This is a great opportunity to stay active, meet new friends, and have a blast while getting fit. No dance experience required! Please wear comfortable clothes and shoes, bring a towel, and a water bottle.

Don't miss out on this exciting event - register now we'll see you on the dance floor!


8 Week Series Dates:

  • Friday 6th February 2026
  • Friday 13th February 2026
  • Friday 20th February 2026
  • Friday 27th February 2026
  • Friday 6th March 2026
  • Friday 13th March 2026
  • Friday 20th March 2026
  • Friday 27th March 2026

Registrations for the entire 8 week program are essential. Walk-ins not permitted.


Time: 10.00AM - 11.00AM

Location: Medina Hall

Note: All participants will be required to complete a pre-exercise screening prior to participating in the program. Please complete here as well as the Baseline survey found here. Please note, these must both be completed prior to participating.


Category: Health, Yoga

Good to know

Highlights

  • In person

Location

Medina Hall

7 Pace Road

Medina, WA 6167 Australia

How do you want to get there?

Agenda
10:00 AM - 11:00 AM

This program runs for 8 consecutive weeks every Friday!

Organised by

City of Kwinana

Followers

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Events

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Hosting

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On Sale 12/01/2026 at 9:00 am