Come and hear as Dr Andrew Wake talks about teenagers and the joys and stressors that helping them grow creates in those of us who love them.

Dr Wake is a child and adolescent psychiatrist who has worked with hundreds of teenagers and their families in both public and private practice over 16 years, and is the author of "The 'Good Enough' Parent" (thegoodenoughparent.com.au).

The session will look at both understanding teenagers, and practical strategies that can be used to help keep connected and communicating during times when emotions and relationships can be so tricky.

Teens and Tech: what to know and what to do, will also be discussed.

Cost: Free

Bookings essential.

It is recommended children do not attend this session.