“...sages dress in rags while they wear the Three Treasures deep inside their hearts.” ~ Lao Tzu, Tao Te Ching, verse 70
“The first is to embrace simplicity and integrity. The second is to consume only the needs of our body and soul. The third is to allow our love and concern for others to define our essentiality.” ~Lao Tzu, Tao Te Ching, verse 19
At the heart of Taoist Yoga is the essence of Qi - Life Force Energy
Join us and explore Taoist Yoga - a more dynamic Integrative Qigong practice. This workshop is an energetic and powerful exploration into the Integrative Qigong practices that are more dynamic; stretches, twists, as well as flows, we will work with standing and mat based movement and standing postures.
Along with our movement practice we will explore the Microcosmic Orbit and Three Treasures meditations.