$35 – $55

Tame the Stress Beast

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Southport Golf Club

Slatyer Avenue

Southport, QLD 4215

Australia

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PLEASE NOTE THIS EVENT HAS BEEN POSTPONED UNTIL NEXT YEAR, PLEASE MESSAGE US IF YOU ARE INTERESTED IN ATTENDING.

STRESSED? What does that word actually mean? What role does it play in overall well-being and what can you do to make stress a think of the past?

What role does it play in overall well-being and what can you do to make stress a think of the past?

Join us at the Tame the Stress Beast workshop to achieve optimum health and well-being.

The half-day workshop is packed with powerful insights and practical tools to help you better manage your stress levels and well-being through the use of folk medicines. It will be informative, useful and offer many opportunities for you to ask questions and discuss important topics.

We will teach you how to manage your stress by covering:

  • Make a difference to every one of your 86.400 seconds that tick by each and every day

  • What is emotional baggage and what can you do about it?

  • Glandular health

  • Stress affects every cell of your entire body – why and how?

  • My 4 point plan can put YOU in the driving seat of YOUR life

  • Basics to mindfulness without the GURU stuff

  • Foods that can be settling

  • Foods that can be stimulating

  • Insomnia and problems

  • Foods that MUST be avoided

  • Role of herbal teas in healing – how to make and when to use

Don't miss out, tickets are limited.

Tame the Stress Beast workshop, for just $55


Dr Sandi Rogers Ed.D., N.D.

Medical Herbalist, Naturopath, Reflexognosist, Lecturer, Massage Therapist, and consultant for the National College of Traditional Medicine.

Dr Sandi Rogers is an internationally recognised natural medicine practitioner and professional public speaker. She naturally takes a holistic approach to healing.

She has written three books: 'Fruits and Vegetables as Medicine', 'Household Remedies' and 'Energy Unlimited'. She is a presenter on the 7Two show 'Vasili's Garden'.


If you’d like to hear how to improve your stress and well-being then please join us at the 'Tame the Stress Beast' Workshop!


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Southport Golf Club

Slatyer Avenue

Southport, QLD 4215

Australia

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