Is your life speeding up and you just don’t seem to have any time for yourself lately? As a facilitator of The Artist’s Way I see so many people who are caught up in the ‘too busy’ cycle.

This workshop will give you the opportunity to stop, breathe, relax and look at your life from a new perspective. Through relaxation/meditation, guided visualisation, journaling, collage, and self care techniques, you will learn skills that you can use every day to maintain a healthy and balanced life.

Take time for your life and register today.