Tai chi / Qigong @ Poa Banyul Community Hub - Mt Duneed

* New venue for 2026 *

Join us every Thursday morning for a rejuvenating Qigong session led by instructor Jo.

** First class free - Use Promo Code FIRST in the checkout **

This ancient Chinese practice blends gentle movements, breathing techniques, and meditation to cultivate your body's vital energy (Qi or Chi). Perfect for all levels, beginners and experienced practitioners alike, this event fosters a supportive community environment to boost your wellbeing and inner peace. 😊✨

Details

Time: 9:30 AM to 10:30 AM ⏰

Day: Thursday

Cost: $15 💵

What to Bring:

- Exercise mat (I have a couple of spares if needed)

- Bottle of water

- Comfortable clothing for gentle movement

Location: Poa Banyule Community Hub
110 Unity Drive Mt Duneed 📍
(Cnr Sovereign Drive)

Most of the practice involves standing postures. At the end, meditate lying on your mat or seated in a chair.

After each session, you are welcome to join us for coffee to connect and relax (coffee at your own expense). ☕🤗

Experience the transformative benefits of Qigong every Thursday. Book now on Eventbrite for any session. 🌈

Questions?

Email Jo at aqualightwellness@gmail.com and I'll respond as soon as I can ☺️

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