$10

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Tai Chi for beginners

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Colmslie Beach Reserve

152 Colmslie Road

Murarrie, QLD 4172

Australia

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Event description
Tai Chi in the Park Wanting to learn the slow graceful movements of Tai Chi? All ages and abilities are welcome

About this Event

This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life.

Tai chi is often described as "meditation in motion," with gentle moves that are beneficial in promoting-

* Boosting immune system

* Strengthening bones, muscles & tendons

* Improves balance & flexibility

* Stress relief

* Can reduce blood pressure

* Clears toxins from the body

Tai chi is very safe, and no fancy equipment is needed, so it's easy to get started.

Register your interest at Calm Connections

http://www.calmconnections.com.au/contact

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Location

Colmslie Beach Reserve

152 Colmslie Road

Murarrie, QLD 4172

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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