Free

Tai Chi and Qigong for Beginners in Albert Park

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Location

7 Aquatic Drive

(next to the Albert Park Sailing Club)

Albert Park, Victoria 3206

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Tai Chi and Qigong for Beginners in Albert Park

Tai Chi (Taijiquan in Chinese) is literally an internal Chinese Martial Art that has been practiced in China since the 16th Century. It is a tranquil and graceful way of keeping fit, improving your health, and helping to prevent the stresses and strains of modern living. Classes include Qigong breathing and meditation techniques; strength, flexibility, balance and coordination exercises; martial applications, forms and in time, weaponry. The classes are created as the perfect mind-body exercise program for all Australians based on well-researched and tested guidelines from the best sport universities, organisations and professionals in China and Australia. They work to provide you with the perfect mind-body exercise program suitable for all ages and fitness levels.

If you enjoy your first FREE class, please discuss ongoing class fees with us.

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Date and Time

Location

7 Aquatic Drive

(next to the Albert Park Sailing Club)

Albert Park, Victoria 3206

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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