Co-presented with JBL Audio
SYNTH ESIS: Sound + Yoga is a unique experiment of movement and sound, guided through the yogic teachings of Dina Smirnova and set to Nat Grant’s live electro-acoustic world.
Expect to go on an ethereal journey as you move through postures that bring deeper connections to your heart and mind. Each class also explores the power of directing sound into various areas of the body through guided breath work and sound meditation techniques in a Vinyasa yoga style.
Heart Session: 6:30PM - 8PM
Mind Session: 8:30PM - 10PM
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