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Swing Fit

City of Greater Dandenong

Wednesday, 2 November 2016 at 5:30 pm - Wednesday, 7 December 2016 at 6:30 pm (AEDT)

Swing Fit

Registration Information

Type End Quantity
6 week program pass 18h 33m Free  

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Event Details

Swing Fit

Swing Fit is the fun, healthy and social way for women to learn and develop golf skills.

  • You'll have fun in a relaxed environment
  • Your swing and putting will improve each week through a range of golf activities and games
  • Golf-specific exercises and movements will help with flexibility and conditioning and compliment your learning
  • You'll work in pairs, receive constant support and be surrounded by like-minded people
 
You can expect a range of positive outcomes at the conclusion of the program.

Beginners will learn the basics of golf in a fun and social way. Outcomes include how to:

  • Take your stance and grip the club
  • Swing and move your body like a golfer
  • Hit the ball
  • Putt with poise and precision
  • Refine your aim

Swing Fit can also help increase your range of movement and flexibility, improve upper, mid and lower body conditioning and even your cardiovascular health.

Golf is a really social sport and we're finding that Swing Fit is creating friendships on and off the course. The sessions are interactive, so you'll get to know your fellow participants and you can expect a few laughs along the way.

Session dates, all at 5.30pm - 6.30pm

  • Wednesday 2 November
  • Wednesday 9 November
  • Wednesday 16 November
  • Wednesday 23 November
  • Wednesday 30 November
  • Wednesday 7 December
 
Session are being run by Golf Victoria
 

Have questions about Swing Fit? Contact City of Greater Dandenong

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When & Where


Wachter Reserve
133-155 KingsclereAvenue
Keysborough, VIC 3173
Australia

Wednesday, 2 November 2016 at 5:30 pm - Wednesday, 7 December 2016 at 6:30 pm (AEDT)


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