Do you feel overwhelmed, anxious and stressed, like you're just surviving?

Do you feel like something is missing, but you are not quite sure what?

Have you been facing a really challenging time and uncertain how to move forward?

When you go through really tough time's trauma isn't necessarily what you would associate with what you are experiencing. Trauma is not just accidents but also:

• Divorce/Break up
• Death of a loved one
• Domestic Violence
• PTSD
• Career change/Job title
• Moving
• Family break down
• Business change
• Medical/Health condition/s
• New changes or unexpected changes in life
• And so much more

In this 3 hour immersive workshop we cover:

• Mind – Practical information that will help in your day to day life. Take back control of your mind and overcome unwanted thoughts & emotions.
• Body – Learn about your biochemistry in tangible ways to discover how to help your body with healing and recovery.
• Heart/Soul – Reconnect to your true self, learning to feel again, trust again and integrate various types of wellness modalities to suit your personal needs and circumstances.

When I was recovering from my own traumas I was so frustrated that support seemed so 'fluffy' with their approaches. I wanted practical tools that were useful. I wanted science and understanding of what happened in my body and mind. I wanted tangible, logical resources that would help me move forward. Maybe you do too?

You will walk away from this workshop with the tools to feel confident, so you’re ready to move forward.

Who is your facilitator?

Michelle is a trauma recovery specialist and has been a health care professional since 2003. Michelle is an internationally recognised Holistic Health Practitioner. She is also an NLP & Time Line Therapy®️ Practitioner and Hypnotherapist. She is the author of 3 times Amazon best seller “The Mastery of Wellness” and also holds such qualifications as: Nutrition Specialist, Emotional Coach, Diploma of Mental Health, Reiki Practitioner, Exercise Coach (CHEK), Older Adults and Children’s Coach, Rehabilitation, Pre/Ante/Post Natal Care, Personal Trainer, Back Care & Core Care Expert and more.

You can rest easy knowing you are in a non-judgemental coaching space, with a ‘no fluff’ and real deal attitude towards life’s challenges and difficulties. Bringing you practical tools to use in ways to move you forward in life.

It is marvellous to attend events and help yourself forward, but have you ever done a workshop, course or event and then wondered how you will use the information and take it into you life? We remove that concern for you...

Your workshop ticket also gives you an included 30 minute Integration Phone Consultation with Michelle after the event. This way you can maximise your learnings and utilise them in your every day life.

Are you ready for 2022 to be a good year? Then let's start it well, together.