Supercell: Beginner's Contemporary Class with Bridget Fiske & Joseph Lau
Joseph and Bridget’s class will introduce participants to movement, techniques and approaches that are at the foundation of their practices and that they love. It will involve experiencing movement through guided improvisations and structured sequences. There is an emphasis on discovering what is at play in the body and mind at every moment.
This workshop only requires you to bring a water bottle and towel! Loose and comfortable active wear and socks would be most appropriate attire. You are also encouraged to wear long sleeves and pants.
Duration: 1 hr