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Super Brain Train 2 - Mornington Library

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Mornington Library

Vancouver Street

Mornington, VIC 3931

Australia

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Recommended for adult audiences.

Wellness and fitness coach Maggie Flanagan returns for Super Brain Train 2 — an interactive hands-on workshop, which focuses on a holistic approach to a dementia-preventive lifestyle. Find out how to enhance your brain health, and improve your mood, memory and concentration.

In Super Brain Train 2 we briefly revisit information from Super Brain Train 1 and then explore critical areas in more depth, and discuss more recent science and medical research

  • What helps brain cells, what destroys them?
  • What is ideal nutrition and its impact on the brain?
  • Do allergies impact on brain function?
  • Brain Games – help or hindrance?
  • How do we retrain neural pathways ?
  • Neurotoxins – what are they, and how to avoid them?
  • Brain Gut connection - How does digestion impact on brain function?
  • Fine motor / Large motor activities - how do they benefit the brain?

Free but Bookings Essential.

Note: If you can't make it on the day, please let us know, so that your tickets can be freed up for others to attend.

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Date and Time

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Mornington Library

Vancouver Street

Mornington, VIC 3931

Australia

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