As the sun sets behind the hills, enjoy amazing lake vistas and flow into a relaxing and rejuvenating Yin Yoga practice that will help you have the best night sleep ever!

Mondays will seriously become your favourite night of the week.

 Set in a gorgeous federation style cottage, all equipment and mats are provided. Join us for a herbal tea and some biscuits before the class starts to really unwind and arrive.

Yin Yoga is designed to gently release the connective tissue, muscles and fascia. By holding simply yoga postures for 3-5min we allow a slow and deep stretch, whilst also softening the mind and dropping into your own individual inner experience and finding stillness within.

Yin yoga is not a strenuous or demanding style of yoga and is suitable for people of all ages and yoga experience levels.

Arrive home from work on a Monday, have a shower, eat a light dinner and then prepare your body to totally relax and have the best sleep ever with Yin Yoga at sunset.

To book go to: bit.ly/ssyyswt or call Restful Waters on 0418 229 662.

Date: Monday 28th Feb – 4th Apr 2022

Time: 7 – 8 pm

Price: $105 pp + booking fee

Location: 64 Canns Road, Bedfordale 6112

Proof of COVID-19 Vaccination Requirements

Proof of vaccination for attendees aged 16 years and over will be required from Monday 31 January 2022 as per the WA Government requirements.

Attendees to Restful Waters can show proof of vaccination either in a digital or paper-based form, along with acceptable forms of Photo Identification, or the ServiceWA app.

Restful Waters is a gorgeous wellness centre in Bedfordale, fast becoming Perth's largest provider of quality retreats, wellness events and courses. See all upcoming events at bit.ly/rw-events.

Learn more about Restful Waters at www.restfulwaters.org

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