$15 – $60

Sunset Beach Yoga with Elo

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Location

West Beach

West Beach, SA 5024

Australia

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Refund Policy

Refund Policy

No Refunds

Event description

Description

YOGA - MEDITATION - NATURE - CONNECTION



Join me for a 1 hour yoga flow on one of Adelaide's most pristine beaches, West Beach. You will be guided through meditation and then introduced to some empowering, gentle and playful yoga poses.

With the sunset as our backdrop, waves as our music and fresh ocean air in our lungs you will cherish this session for your chance to shake off the week and destress. This session is perfect for those looking to fill up their self love tank and spend a moment giving back to themselves.

This class is designed especially for beginners! Never fear, you are not expected to touch your toes or do the splits!



What are your New Years goals or intentions?

Is it to find more space? More quiet moments in the week? More connection with yourself and your surroundings? To focus more on your mental health? Is it simply to keep active physically? To invest more time on you?

I will go first!

I want more peace, more self love and more energy in my life. I want to bounce out of bed each morning beaming with light, happiness and filled to the brim with LOVE.

Let's have a think about your goals now! Jot them down on a piece of paper.

Now I can guarantee an outdoor weekly yoga class can help you to achieve that goal in some way, shape or form.

Yoga helps with:

  • INCREASED HEALTH & HAPPINESS
  • INCREASED SELF LOVE
  • MENTAL CLARITY
  • CONTENTMENT
  • BETTER CONNECTION WITH OURSELVES AND OTHERS
  • REST AND RESTORATION
  • IMPROVED SLEEP
  • HELPS DEVELOP PHYSICAL STRENGTH
  • DIGESTION
  • SPINAL ALIGNMENT
  • IMPROVES FLEXIBILITY
  • INCREASED BLOOD FLOW
  • BOOSTS IMMUNITY
  • ASSISTS WITH ANXIETY, STRESS AND DEPRESSION
  • INCREASES LIBIDO
  • THE LIST GOES ON

While I can tell you that you will feel the benefits, I would much prefer to show you!

Sign up for the event now and let's begin our journey to a happier and healthier life.

UPDATE: I have just released a 5 class pass which is valid at Botanic Park and West Beach sessions, it is amazing value for money! Also great if you want to make yoga a more regular practice into your weekly schedule.


This class is designed for beginners! Don't worry you are not expected to touch your toes or do the splits!

Invest in YOU. Your health & wellbeing is so important to leading a happy, balanced and fulfilled life. Feel the benefits that weekly regular yoga practice can deliver to your life and join me on this journey. Come and try!

Please register today as spots are limited.

See you on the mat!

Love Elo xx



FAQs

What happens if it's raining?

Depending on the severity of the weather, I will contact you if there are any changes. Keep tabs on my facebook page prior to the event. If it's windy we may need to take up on the grass :)

What are my transport/parking options for getting to and from the event?

Parking is available for free right by the beach.

What can I bring into the event?

Please bring a mat or towel. If you require extra support please bring a spare towel to roll up.


What should I wear?

Comfortable clothing that is loose fitting and won't restrict movement. Or yoga/running tights are good too.

How can I contact the organiser with any questions?

Please contact me on Facebook, email me at eloise.nicholson1@gmail.com or call me on 0415 992 016

Happy to answer any questions :)


Can I pay with cash?

You may come along and pay cash, please bring the correct amount as it is unlikely I will have change.


photo credit : @THENOMADCOLLECTIVE





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Date and Time

Location

West Beach

West Beach, SA 5024

Australia

View Map

Refund Policy

No Refunds

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