Learn how to strengthen your cognitive powers so you can stress less, have better clarity and protect the brain-based skills that are essential for full, rewarding, and independent living.

By attending this hour long training event you'll learn:

• How to sidestep threats to your brain’s wellness

• How to build a “cognitive reserve” to address your brain’s changes

• How to shape and secure fulfilling and lasting mental fitness.

• The 9 life-style steps that can yield important and lasting results for your cognitive fitness