We invite you to immerse yourself in a full day of self care, relaxation, pampering and connection at our Summer Nourish Retreat and share in a playful, energising day celebrating the joyful abundance of Summer and the sweet ocean vibes at Peregian Beach.

Due to popular demand this time we're offering our retreat program over TWO CONSECUTIVE DAYS so you can come Saturday, Sunday or both.

Give yourself the gift of this exceptional Keshava experience - a truly uplifting, revitalising, heart warming day of sisterhood (brothers welcome too), reflection and growth in a safe and caring environment. Perfect girls day out, mother daughter day or for no other reason than taking a time out just for you.

Our facilitators include experienced and inspirational yoga and meditation teachers, amazing chefs and talented body work therapists who are all happy to create opportunities for people just like you to find a little more peace, satisfaction and happiness in life.

Each very special day features the following highlights:

Flower essence grounding ritual

Pranayama - yoga breathing to restore, renew and focus

Yoga Asana Class to stretch, release and energise

Mantra Breathing for peace, calm and connection

Go Deep Relaxation, Meditation and Mindfulness Journey

Reflexology For Hands and Feet (Saturday)

Self Massage for Headache, Tension and Stress (Sunday)

Gourmet Vegan Plant Based Lunch

MYO Essential Oil and Crystal Infused Roll-on healing balms

MYO Luscious Lip Scrubs

Mouth Watering Vego Cooking Class - Sensational Summer Dishes

Live Kirtan - sacred yoga sounds that soothe the soul

Free time to wander over to the beach, journal or connect with new friends

Herbal teas and healthy snacks

Take home meditation pack

All from $85 per day - book via Eventbrite or request an invoice for bank transfer

Want to stay over? We're hiring a house nearby through AirBnB so let us know if you'd like to stay with us, or organise your own accommodation and join us for dinner Friday or Saturday night.

Questions? Need more information?

Email info@keshavayoga.com or Call Yasi on 0406 606 368