Art of Living centers around the world offer weekly group practice sessions open to all who have completed the Art of Living Happiness Program. These sessions are facilitated by an Art of Living teacher and are offered free of charge. Donations are welcome which is used to cover the community hall charges.

It helps you refresh your experience with the breathing techniques, reinforce your home practice, and be in community with fellow practitioners.

Sudarshan Kriya is practiced, and it is like a weekly cleansing and it rejuvenates you. Also it is important to live the knowledge and not just love it. So these weekly follow ups act like base camps, where you go every week, practice the kriya, listen to beautiful knowledge and implement it and refuel yourself with all the goodness!

Happiness is just beneath your nose and these follow up sessions help you realize it and strengthen you!