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Subiaco - Saturday Group Circuit
Sat. 1 April 2017, 8:30 am – 9:30 am AWST
Get a real head start on your 2017 resolutions and kickstart your week with a circuit workout guaranteed to stimulate you metabolism and transform your body.
Workouts are designed to be easily adaptable to suit all fitness abilities, whether you're just getting started or you're preparing for a new level of physical challenge. Our experienced trainers will guide, supervise, motivate and advise you to get the most out of your workout.
Book your place and come and experience our unique blend of mindset coaching and physical conditioning.
Our Saturday circuit combines strength, agility and cardio fitness to give you a complete workout, ready for the weekend. The circuit concludes with a 15min power talk where we share with you the finer points of mindset, exercise a nutrition to help you really get your results... All the things we can't share with you during a workout!