$64.06 – $105

Stronger, Wiser and More Beautiful: Be Your Best Possible Self

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Women's Health Centre

25 Lefroy St

North Hobart, Tasmania 7000

Australia

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Refunds up to 7 days before event

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Description

Life doesn't always work out how we dreamed it might. Do you feel that life isn't living up to expectations? Are you feeling stuck and unable to move on? Or have you had relationships that have left you feeling fragile and lacking confidence?

Stronger, is the first part of a three part course - Stonger, Wiser and More Beautiful - that gives you practical evidence-based ways to become stronger, to help you be happier, more resilient and be the best possible version of who you can be. It offers a safe and relaxed setting. With gentle instruction and practical things you can do every day.

Discover ways to transform self-doubts into self-confidence, fears into courage, uncertainty into wisdom, and hurt into compassion. Learn how to rewire your brain for happiness. And find ways to not only bounce back - but bounce forward from lifes experiences to feel stronger, wiser and more beautiful.

The course goes for 2 hours a week for 3 weeks.

What does it cover?

  • Discover your values and strengths
  • Brave your fears
  • Tap into your natural resilience
  • Use mindfulness to respond to your uncomfortable emotions

Come along and join us for this great journey.

Please note the second (Wiser) and third (More Beautiful) parts of the course will commence early 2018. You can decide then if you want to enrol in these, as the choice is up to you.

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Date and Time

Location

Women's Health Centre

25 Lefroy St

North Hobart, Tasmania 7000

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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