STRONG by Zumba with LOURDES (Monday AM Class)

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Location

Rex Money Room - Vinegar Hill Memorial Centre

Civic Way

Rouse Hill, NSW 2155

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description
GET FIT & STRONG! Every MOVE has a BEAT. Every BEAT has a MOVE! For this week only, I am offering an introductory class fee of $5.00!

About this Event

STRONG by Zumba combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more!

The class caters for beginners, intermediates, and advance. If it's your first time, no problem! Everybody are welcome!

STRONG by Zumba is not your typical Zumba dance class. It is a high intensity workout engineered to make you fit & strong with every single beat of the music.

In each class you’ll burn calories while toning arms, legs, abs, and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing.

As a licensed STRONG by Zumba instructor, I will make sure that you’re always challenged to the max! Music and moves are changed frequently to push you harder and best of all have fun!

Date and Time

Location

Rex Money Room - Vinegar Hill Memorial Centre

Civic Way

Rouse Hill, NSW 2155

Australia

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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