$85

Stretch Therapy Workshop - Noosa Strength Centre

Event Information

Share this event

Date and Time

Location

Location

Noosa Strength Centre

2/37 Gateway Drive

Noosaville, QLD 4566

Australia

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

This 3 hour interactive and educational workshop is designed for you to experience the Stretch Therapy system for yourself, and to feel the difference it makes when you stretch effectively using proven principles and techniques.


For stretching to be effective the details really do matter.

Come and learn some potent and effective techniques to unlock your true movement potential, first by gaining awareness and then by removing restrictions and building strength through your full range of motion.

You’ll get to explore a range of different techniques such as joint mobility, self massage & fascial releases, solo & partner-assisted stretching all designed to help you free up commonly tight areas of the body.


Topics we’ll cover on the day:

  • Fundamentals of flexibility; the foundations of the Stretch Therapy system
  • Identifying and releasing patterns of tension
  • Power of partner stretching
  • Building & maintaining usable flexibility with strength & movement


Whether you’re a complete beginner or an experienced yogi, there will be something for everyone. You’ll leave with a new perspective and appreciation for stretching and flexibility training all while having some fun and experiencing something new.


WHAT TO WEAR

Please wear loose and comfortable clothing.


WHAT TO BRING

You will need a water bottle and towel, as well as a yoga mat (if you have one).
Please also bring a pen and paper if you like to write notes.


COST AND PAYMENT

$85 per person (15% early bird discount valid until 8am on 03 Feb 2018)
$100 regular price

** Registration is essential as spaces are strictly limited **


TERMS AND CONDITIONS

  • Workshops are confirmed a week in advance based on minimum numbers
  • Participants can withdraw up to 1 week prior to the scheduled date for a full refund (minus a $15 cancellation fee)
  • No refunds are given if participants withdraw within 1 week of the scheduled date
  • Workshops may be transferred to another person at no cost
  • A full refund will be given if a workshop is cancelled
  • Registration is confirmed with payment only
  • Terms and conditions are subject to change


Share with friends

Date and Time

Location

Noosa Strength Centre

2/37 Gateway Drive

Noosaville, QLD 4566

Australia

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved