$42

Event Information

Share this event

Date and Time

Location

Location

The Schaller Studio

Corner Lucan and Bayne Streets

Bendigo, VIC 3550

Australia

View Map

Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

Are you ‘over it’? The stress, the busy, the tired?


Are you looking to get off the stress merry go round?

Stress is everywhere!!! And oh so tricky to reduce… But what if we strip it back to its foundation? Remove all the layers and start again? At its base, stress is a biological function, it supports the body safely and appropriately. But how do we get back to that?


Stress: 101 is the first step to getting back on track and in control! On the day, together we will look at:

- stress as a biological function

- how personality type plays a role in our stress

- how a range of cultural influencers – values, family and environment, interact with stress

- and ultimately, by the end of the session the big one - how to make stress work for you, not the other way around!


Included is a light morning tea with tea and coffee, an opportunity for questions and some dedicated time to focus on you! When was the last time you did that?


This workshop is for those who are:

- keen to hear information

- excited to learn

- looking to focus in on stress

This workshop is not for people

- who have done extensive work with a range of allied health professional specifically on their stress and feel they have covered the above topics on multiple occasions.

- are keen to dive deep into their personal stress - dont worry... that is covered in 'Stress: Me, Myself & I' - why not purchase tickets to both workshops and make a day dedicated to focus on yourself and your health!

*****Looking for more? ***** Head to 'Stress Duo Workshops' - Stress: 101' and 'Stress: Me, Myself & I' to purchase tickets at a reduced rate to both workshops held on Sunday 20th August at The Schaller Studio.


PLEASE NOTE: A professional photographer will be present on the day. These images will be used on social media and my website. If you do not wish to have your photo taken, please email me and/or speak with the photographer on the day.


FAQs

Are there ID or minimum age requirements to enter the event?

There are no ID requirements however I would suggest a minimim age of 16 years. If you would like to discuss this further please dont hesitate to contact me on hannah@hannahmacauley.com

What are my transport/parking options for getting to and from the event?

Parking at The Schaller Studio is limited. Parking is available in surrounding streets.

What can I bring into the event?

A pen and your favourite notebook.

How can I contact the organiser with any questions?

Please email hannah@hannahmacauley.com

What's the refund policy?

Unfortunately there is no refund available. If you are unable to attend I am happy for you to arrange to transfer your ticket. Please see details below.

Do I have to bring my printed ticket to the event?

No, your name will be on the door. We are saving a few trees as everything will be electronic.

Is my registration fee or ticket transferrable?

Yes - absolutely! Although I will be sad if you cannot attend I understand that these things happen! Chat to friends, family, work colleagues and neighbours to find someone to transfer your ticket to. If you can shoot me an email with the new attendee's name to hannah@hannahmacauley.com that would be much appreciated.

Share with friends

Date and Time

Location

The Schaller Studio

Corner Lucan and Bayne Streets

Bendigo, VIC 3550

Australia

View Map

Refund Policy

No Refunds

Save This Event

Event Saved