Stop Stress Now!!

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Brisbane Square Library - Community Meeting Room

266 George Street

Brisbane City, QLD 4000


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Event description


Do you find yourself in situations where to-do list seems never ending, deadlines are fast approaching and you find yourself saying ‘Eek! I feel stressed!’? But what is stress really, and how does it affect us?

Stress, in everyday terms, is a feeling that people have when they are overloaded and struggling to cope with demands. These demands can be related to finances, work, relationships, and other situations, but anything that poses a real or perceived challenge or threat to a person's well-being can cause stress.

Our hectic schedules and a number of responsibilities have greatly contributed to this condition and it is important to know the ways that could alleviate stressful conditions.

It’s not the load that breaks you down, it’s the way you carry it - Lou Holtz

When it happens, what are you doing about it? Are you letting stress control you or are you in control of it?

Don’t let this culprit get the best of you!

Our time is better spent in things more valuable than constant fear, worry or any negative emotion that affects our relationships, work, finances and most of all our health and well-being.

Make space in your life, space for health and happiness. – Kris Carr

The space you need is quick and easy and you know that its right in front of you.

Make the decision NOW and don’t let stress take over your life!!

Don’t take on more than you can handle. It’s easy being said than done but the good news is you’re here and it’s the best place where help doesn’t cost anything. It only cost your time.

Start learning the most valuable tools, techniques, and skills that will help you lead a stress free life!

Save the date. Do whatever it takes to be there. If you know anyone who’s struggling to cope up with stress and could benefit from joining then bring them along or help them instead by coming to this meetup.

This will be the biggest meetup yet!!!

Now is the time to RSVP “YES” Now!!

See you there!


Meetup Format

Each meetup will be split into two parts. There will be an hour talk, followed by coffee and socialising afterwards. So the schedule will be as follows:

6:45pm to 7:45pm - 1 Hour Talk

7:45pm to 9:00pm - Socialising for Coffee and Drinks Outside


How much does it cost?

This meetup is free so long as you have fun and learn as much as you can!

What time does it start?

We’ll be starting the meetup at 6:45pm. So make sure you arrive around 6:30pm so you can get a seat.

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Brisbane Square Library - Community Meeting Room

266 George Street

Brisbane City, QLD 4000


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